Olive Oil, Secret Beauty and Healthy Living
Olive oil (olive oil) was first introduced by Christopher Columbus in 1492 in America. This oil is a product that multimanfaat for your body. In fact, there is a world organization in charge of the olive oil that the International Olive Oil Council (IOC) based in Madrid which consists of 23 countries. Olive oil contains lauric acid which are unsaturated fats that are antibiotic, antibacterial and antifungal.
For skin beauty
High levels of vitamin E in olive oil can be used to care for the health of your skin. For those of you with acne, wearing a mask of olive oil can get rid of acne and acne scars as well as soften and moisturize your skin. However, to produce optimal results need patience.
Additionally, olive oil can also remove warts on the face. You do this simply by applying olive oil after a shower in the morning / afternoon and before bed. Do not forget to clean the wart before applying olive oil. The result will be visible after about two weeks of usage.
In ancient Roman times, olive oil is also believed to be able to get rid of stretch marks after pregnancy.
For healthy hair
Olive oil can treat dry hair, dandruff control and makes hair shine. The way is to rub a mixture of olive oil with water after washing your hair, leave five minutes, then wash your hair back and rinse thoroughly.
For health
Some of the benefits of olive oil for health:
Contains oleocanthal functioning eliminate headaches naturally. The effect is similar to painkillers ibuprofen. The trick, add a spoonful of olive oil on the food when you have a headache.
Phenolic compounds that function to stop substances that can lead to inflammation that increases the risk of coronary heart disease.
Contains high levels of mono-unsaturated fats that reduce bad cholesterol, regulate blood pressure, prevent diabetes and cancer, and prevent digestive problems and heartburn.
Can improve cognitive function of the brain.
For diet. The addition of olive oil on the food will make you feel full and avoid overeating.
Is a source of omega 3 and omega 6 which is good for the body.
Besides easy to find, not expensive olive oils, natural, has no side effects and chemicals that harm our body. Are you ready to switch to using olive oil as the first step of your healthy life?
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